• NOBODY CAN INHERIT TO BE FIT, YOU NEED TO EARN IT!

  • WORK HARD FOR EVERYTHING WHAT YOU WISH FOR

  • YOUR BODY IT'S YOUR ONLY HOUSE! YOU CHOOSE HOW YOU'RE GOING TO LIVE IN !

  • COMPLETE WITH YOURSELF AND BE BETTER !

Training plans

WORKOUT

Every workout plan is tailored made according to you and your body type. Not everything is good for everyone so it need to be individual based.

WORKOUT

Every workout plan is tailored made according to you and your body type. Not everything is good for everyone so it need to be individual based. According to one of my schools what is in top 5 in the world, FMS (functional movement system) I will made individual workouts or physical activities what will work with your body and life type and life style.(that is why I need pictures from you if I can’t see you in person).
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DIET

Each diet plan is individualized on your individual life style.

DIET PLAN

When I organize your diet or I call it meal plan I take in consideration many factors. Your life in the past, your life now, your previous habits and now your daily habits are also very important.. Your most favorite food, and your less favorite food are also important for you and your meal plan. Sometimes I use your blood type preferences especially if you are a bit completed case.
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WORKOUT & DIET

Every workout plan is tailored made according to you and your body type. Not everything is good for everyone so it need to be individual based.

WORKOUT & DIET PLAN

According to one of my schools what is in top 5 in the world, FMS (functional movement system) I will made individual workouts or physical activities what will work with your body and life type and life style.(that is why I need pictures from you if I can’t see you in person).
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TESTIMONIALS

Excellent coach!

Signing up for Ice’s diet and workout program was something i will never regret. Not having an active workout schedule in the past Ice has been a great Personal Trainer in supporting my training objectives. He is outcome focused and even with the 7hr time difference between us he was always available for online consultations. I used his program only for a month and i lost 15 pounds. Had to stop with the program because of my pregnancy and i can’t wait to give birth and continue with his program again.
I highly recommend Ice’s diet and workout program. The professionalism and passion for what he does is second to none!

Irena Koteva

Заедно до цел!!!

Зборовите се празни ако не се пропратени со дела….со Ице е токму тоа дела….дела кои се видливи за сите и дела кои направиа да се чуствувам полна со самадоверба,да бидам во најдобро издание до сега да научам многу за тоа како треба да се храни и да се чувствува еден човек.Благодарам Ице што ми покажа и докажа дека никогаш не е доцна…..
Сања <3

Сања Митева

Work

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