I’ve been thinking for a while before starting the program.
When I finally started it, it looked to me too strict and weird somehow.
First 2 weeks were really awful.
I was just trying psychologically to get over it.
One morning I’ve noticed the 1st signs of recomposition. I was like is this really happening to me? In the middle of the 3rd week it was obvious that the body is tonned and recomposition is really happening.
As the time has been passing the things were improving. Both the body and the health in general- more energy, healthier soul.
Normally the habits weren’t easier but if you know what you want, it’s worth to do this change in your life.
I definitely needed it – I am sure that everyone of us need it in some time since it improves your discipline and self control in general.
Prvo koga ke vidis nekoj sto izgleda kako ICE,znaes deka ne e zafrkancija:) deckoto ti pravi individualna programa za vezbanje i za ishrana. Licno jas i toj ziveeme vo razlicni casovni zoni i imame odlicna komunikacija. Bez razlika dali e nedela ili sreda toj sekogas odgovara na sekoe postaveno prasanje! Do sega sum 3 nedeli na negovata programa i simnav 4kg i imam uste 3 do celta. Gledam ogromna razlika vo moeto telo i sum pre zadovolna. Koga imas covek kako nego do tebe da te sovetuva i da te turka kon podobro nema promasaj vo toa sto go posakuvas.
Be part of our awesome community, and transform your body.
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