• NOBODY CAN INHERIT TO BE FIT, YOU NEED TO EARN IT!

  • WORK HARD FOR EVERYTHING WHAT YOU WISH FOR

  • YOUR BODY IT'S YOUR ONLY HOUSE! YOU CHOOSE HOW YOU'RE GOING TO LIVE IN !

  • COMPLETE WITH YOURSELF AND BE BETTER !

Training plans

WORKOUT

Every workout plan is tailored made according to you and your body type. Not everything is good for everyone so it need to be individual based.

WORKOUT

Every workout plan is tailored made according to you and your body type. Not everything is good for everyone so it need to be individual based. According to one of my schools what is in top 5 in the world, FMS (functional movement system) I will made individual workouts or physical activities what will work with your body and life type and life style.(that is why I need pictures from you if I can’t see you in person).
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DIET

Each diet plan is individualized on your individual life style.

DIET PLAN

When I organize your diet or I call it meal plan I take in consideration many factors. Your life in the past, your life now, your previous habits and now your daily habits are also very important.. Your most favorite food, and your less favorite food are also important for you and your meal plan. Sometimes I use your blood type preferences especially if you are a bit completed case.
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WORKOUT & DIET

Every workout plan is tailored made according to you and your body type. Not everything is good for everyone so it need to be individual based.

WORKOUT & DIET PLAN

According to one of my schools what is in top 5 in the world, FMS (functional movement system) I will made individual workouts or physical activities what will work with your body and life type and life style.(that is why I need pictures from you if I can’t see you in person).
Contact us

TESTIMONIALS

Profesionalen, lojalen, temelen vo svojata rabota

Ova se nekolku od mnogute ubavi odliki koi odgovaraat na ovoj covek….navremena, silna, bezrezervna motivacija bez koja ne veruvam deka moze da se postignat rezultati kako ovie…sekogas dostapen so odgovor potkrepen so fakti na sekoe moe prasanje…imajte doverba i voopsto ne se somnevajte da go prepustite sopstvenoto zdravje vo negovi race bidejki nema da izgubite nisto samo ke dobiete zdravo i ubavo telo, pogolema energija i mnogu mnogu komplimenti od strana 🙂 nauciv mnogu raboti za 8 nedeli simnav 10 kg a prodolzuvam i ponatamu so uste pojako tempo….ti blagodaram Ice za se 🙂

Aleksandra

The best BBF

Absolutely the best online body coach in North Macedonia and abroad. His program has changed my life.With a lot of knowledge, patience and motivation he was always available for me and never let me give up in this new (better) way of living. Our results are obvious, plus I feel much more energy, power, self-confident. The quality of my skin, nails and hair are much better also. I am so happy and thankful , I fall in love with myself again. Be the best version of yourself, learn only from the best.!Thank you so much Ice BBF, you made a miracle.🙏💪.

Bisera Kavrakova
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Work

Be part of our awesome community, and transform your body.

ABOUT MY PROGRAM

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FITNESS TIPS

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WORKOUT TIPS

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DIET TIPS

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Before & After

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My knowledge is based on

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ICE BBF

YOUR BODY IT’S YOUR ONLY HOUSE! 

YOU CHOOSE HOW YOU’RE GOING TO LIVE IN !

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