• NOBODY CAN INHERIT TO BE FIT, YOU NEED TO EARN IT!

  • WORK HARD FOR EVERYTHING WHAT YOU WISH FOR

  • YOUR BODY IT'S YOUR ONLY HOUSE! YOU CHOOSE HOW YOU'RE GOING TO LIVE IN !

  • COMPLETE WITH YOURSELF AND BE BETTER !

Training plans

WORKOUT

Every workout plan is tailored made according to you and your body type. Not everything is good for everyone so it need to be individual based.

WORKOUT

Every workout plan is tailored made according to you and your body type. Not everything is good for everyone so it need to be individual based. According to one of my schools what is in top 5 in the world, FMS (functional movement system) I will made individual workouts or physical activities what will work with your body and life type and life style.(that is why I need pictures from you if I can’t see you in person).
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DIET

Each diet plan is individualized on your individual life style.

DIET PLAN

When I organize your diet or I call it meal plan I take in consideration many factors. Your life in the past, your life now, your previous habits and now your daily habits are also very important.. Your most favorite food, and your less favorite food are also important for you and your meal plan. Sometimes I use your blood type preferences especially if you are a bit completed case.
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WORKOUT & DIET

Every workout plan is tailored made according to you and your body type. Not everything is good for everyone so it need to be individual based.

WORKOUT & DIET PLAN

According to one of my schools what is in top 5 in the world, FMS (functional movement system) I will made individual workouts or physical activities what will work with your body and life type and life style.(that is why I need pictures from you if I can’t see you in person).
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TESTIMONIALS

THE BEST OF THE BEST

ICEBBF made a huge impact on me and the way my body looks today . At the beginning I wasn’t sure what the results would be but once I saw my body changing in just two weeks I became a huge fan of his workout programs and even recommended all of my friends to him .
If you are looking for the best trainer / coach and motivator you are at the right place – ICEBBF WONT DISAPPOINT YOU – at the end it’s all about how hard you work on yourself and if you are following the program you will see a results 110% !
Thank you ICE for changing my life

Miki Davchev

Заедно до цел!!!

Зборовите се празни ако не се пропратени со дела….со Ице е токму тоа дела….дела кои се видливи за сите и дела кои направиа да се чуствувам полна со самадоверба,да бидам во најдобро издание до сега да научам многу за тоа како треба да се храни и да се чувствува еден човек.Благодарам Ице што ми покажа и докажа дека никогаш не е доцна…..
Сања <3

Сања Митева

Work

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FITNESS TIPS

WORKOUT TIPS

DIET TIPS

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