• NOBODY CAN INHERIT TO BE FIT, YOU NEED TO EARN IT!

  • WORK HARD FOR EVERYTHING WHAT YOU WISH FOR

  • YOUR BODY IT'S YOUR ONLY HOUSE! YOU CHOOSE HOW YOU'RE GOING TO LIVE IN !

  • COMPLETE WITH YOURSELF AND BE BETTER !

Training plans

WORKOUT

Every workout plan is tailored made according to you and your body type. Not everything is good for everyone so it need to be individual based.

WORKOUT

Every workout plan is tailored made according to you and your body type. Not everything is good for everyone so it need to be individual based. According to one of my schools what is in top 5 in the world, FMS (functional movement system) I will made individual workouts or physical activities what will work with your body and life type and life style.(that is why I need pictures from you if I can’t see you in person).
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DIET

Each diet plan is individualized on your individual life style.

DIET PLAN

When I organize your diet or I call it meal plan I take in consideration many factors. Your life in the past, your life now, your previous habits and now your daily habits are also very important.. Your most favorite food, and your less favorite food are also important for you and your meal plan. Sometimes I use your blood type preferences especially if you are a bit completed case.
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WORKOUT & DIET

Every workout plan is tailored made according to you and your body type. Not everything is good for everyone so it need to be individual based.

WORKOUT & DIET PLAN

According to one of my schools what is in top 5 in the world, FMS (functional movement system) I will made individual workouts or physical activities what will work with your body and life type and life style.(that is why I need pictures from you if I can’t see you in person).
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TESTIMONIALS

Moving beyond beliefs

Ivica Janev with his expertise in bodybuilding and fitness helped me exceed my own expectations and move my plateau higher than my beliefs. His precisely tailored meal and training plans are easy to follow and his support and responsiveness along the transformation process are superb.

Gained 9kg of muscles and still even more lean. We are not done yet. 

Viktor Ristovski

Prekrasna sorabotka

Za nepolni dva meseci uspeav da ja dobijam posakuvanata kilazha i forma blagodarenie na Ice i programata koja shto ja napravi za mene. Uspeavme za 2 meseci da postigneme neshto shto prethodno se obiduvav da go postignam povekje od polovina godina.
Programata beshe super, nemashe nikakvi izgladnuvanja i vo nieden moment ne osetiv deka mi e preteshko ili prenaporno. Samo pofalni zborovi od moja strana.

Biljana

Work

Be part of our awesome community, and transform your body.

ABOUT MY PROGRAM

FITNESS TIPS

WORKOUT TIPS

DIET TIPS

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