Најава

  • NOBODY CAN INHERIT TO BE FIT, YOU NEED TO EARN IT!

  • WORK HARD FOR EVERYTHING WHAT YOU WISH FOR

  • YOUR BODY IT'S YOUR ONLY HOUSE! YOU CHOOSE HOW YOU'RE GOING TO LIVE IN !

  • COMPLETE WITH YOURSELF AND BE BETTER !

Training plans

WORKOUT

Every workout plan is tailored made according to you and your body type. Not everything is good for everyone so it need to be individual based.

WORKOUT

Every workout plan is tailored made according to you and your body type. Not everything is good for everyone so it need to be individual based. According to one of my schools what is in top 5 in the world, FMS (functional movement system) I will made individual workouts or physical activities what will work with your body and life type and life style.(that is why I need pictures from you if I can’t see you in person).
More Info

DIET

Each diet plan is individualized on your individual life style.

DIET PLAN

When I organize your diet or I call it meal plan I take in consideration many factors. Your life in the past, your life now, your previous habits and now your daily habits are also very important.. Your most favorite food, and your less favorite food are also important for you and your meal plan. Sometimes I use your blood type preferences especially if you are a bit completed case.
More Info

WORKOUT & DIET

Every workout plan is tailored made according to you and your body type. Not everything is good for everyone so it need to be individual based.

WORKOUT & DIET PLAN

According to one of my schools what is in top 5 in the world, FMS (functional movement system) I will made individual workouts or physical activities what will work with your body and life type and life style.(that is why I need pictures from you if I can’t see you in person).
Contact us

TESTIMONIALS

Hi is unique

I work with Ice online program one year! 

I can tell you that this was my best decision since I got married. 

I lost a lot of weight, also I lost like 15 years 😁 I got younger, stronger and of course better looking. I am more tha 60 years old but I feel like I am in my 40.

I highly recommend Ice if you want to live longer, healthy and look awesome! 

Best regards Jassy 

Jessica

Се она што се мачев

Се она што се мачев со месеци да го постигнам сама, сега за само еден месец ја постигнав мојата цел. Презадоволна

Jasmina Trombeva
VIEW ALL TESTIMONIALS

Work

Be part of our awesome community, and transform your body.

ABOUT MY PROGRAM

Read more..

FITNESS TIPS

Read more..

WORKOUT TIPS

Read more..

DIET TIPS

Read more..

Before & After

VIEW ALL TRANSFORMATION

My knowledge is based on

VIEW ALL CERTIFICATES
Leave Feedback

ICE BBF

YOUR BODY IT’S YOUR ONLY HOUSE! 

YOU CHOOSE HOW YOU’RE GOING TO LIVE IN !

Instagram Facebook

Global Body Mass Index Calculator

cm
kg

Global Body Mass Index Calculator

Child BMI calculator is only valid for children between 2 and 20 years.

cm
kg

Contact Information

© Copyright 2026. All Rights Reserved

Design by iDesign.mk

Strong Testimonials form submission spinner.

Required

What is your full name?
What is your email address?
A headline for your testimonial.
What do you think about us?
Would you like to include a photo?
rating fields